I really ought to be working right now, but instead, I made this "happy not happy" calendar on my site...
I really ought to be working right now, but instead, I made this "happy not happy" calendar on my site... 10 comments
@ritualdust yea that's what I'm hoping for, for some idea of how often I feel a certain way, to see if there's a pattern. I don't know if I'll stick to it, but we'll see. @rek @ritualdust I've been doing something similar since 2020 and I would recommend tracking other things that could be affecting mood like sleep, food, maybe even factor in weather data. you'll see patterns eventually :) @rek a long time ago I used an app called Moodstats to track my mood. I think it's abandonware now, but it was really interesting and I've often thought about building a modern version of it. The only piece that I felt was missing was this idea of compounding mood. While you could add notes, there wasn't a system to weigh/tag influences or events. For example if I don't have my coffee, I'm much more likely to be grumpy. |
@rek what’s the difference between sad and sad+?