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Shaula Evans

@hannu_ikonen I've never read up on DBT validation before. Thank you for sharing the link.

I'm partway through and I have to say that most people I know in any context are terrible at Level three.

5 October at 3:28 | Wall-to-wall | Open on zirk.us
3 comments
Hannu Ikonen

@ShaulaEvans arguably 3 is the most advanced. Requires teasing out underpinning values or important beliefs and connecting them

5 October at 3:37 | Open on zeroes.ca
Shaula Evans

@hannu_ikonen I'd been thinking about 3 a lot lately (without knowing it was "3") because I've witnessed, first and second hand, a lot of people feeling entitled to define someone else or control their narrative at a level that qualifies as covert violence.

So not so much 3, as anti-3.

5 October at 3:39 | Open on zirk.us
Hannu Ikonen

@ShaulaEvans ya. 3 is tough, requires earnest effort to *hear* and see someone

5 October at 3:41 | Open on zeroes.ca
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