@geerlingguy Kale isn’t really that high in fiber anyway.

Like 23 June at 0:36 | Wall-to-wall | Open on phpc.social

2 comments

@ramsey @geerlingguy I think oats are better. Oat as porridge.

23 June at 0:45 | Open on toot.bike

@das_menschy @geerlingguy Or psyllium seed husks are probably best, if you’re looking to increase soluble dietary fiber.

So, basically Metamucil.

23 June at 0:49 | Open on phpc.social