Gregory's Server@geerlingguy Kale isnβt really that high in fiber anyway.
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2 comments
 @das_menschy @geerlingguy Or psyllium seed husks are probably best, if youβre looking to increase soluble dietary fiber. So, basically Metamucil. |
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Top-level
@geerlingguy Kale isnβt really that high in fiber anyway. 2 comments
@das_menschy @geerlingguy Or psyllium seed husks are probably best, if youβre looking to increase soluble dietary fiber. So, basically Metamucil. |
@ramsey @geerlingguy I think oats are better. Oat as porridge.