@fleeky mostly upper body strength at the moment, but I've been pushing hard on cardio as well. We're only docked for a few more weeks, but by then I'd like to be comfy with:
800cal/h cardio workout
200lb legpress
20 pull ups reps
walking on my hands
@neauoire woah 20 pull ups is nice, you could be an aerialist with those guns :)
i just do handstand / frontbend training so no weights but i am getting older and probably need to start cross training.
that said my most likely cross training will be in the spring doing forest management and building cabins , digging out an old spring etc :)
i love hearing about people's exercise routines, good luck and keep us updated on your progress !!