Gregory's Server@sourcerer thank you, bookmarked!
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@stefano To be more clear i will get example. One session i had a feeling that "someone is touching my top of head" ... Christian would say that this is god / angel itself who touch Your head, but in reality it just a feeling ... that's why i do not like interpreting stuff i feel of experience  @sourcerer I perfectly understand what you mean, and thank you for your advices.I see meditation as a state of mind, totally out of any religious of philosophical meanings, a way to generate specific brain waves and let us feel in peace @stefano Me too. At the beginning i just recommend leave everything behind. I remember many years ago, when i started i meditated only to experience once again the same ... i found disappointment, and these experiences are things that we can enjoy in present and when there are already in this moment... but we need to let them also go. |
@stefano Remember that meditation is for everyone and isn't aligned with any religion or cult.
Meditation is for everyone and it's a journey.
I just want to say watch out, because there may be some 'philosophy' builded around that and other bs ... the thing is to ignore that and focus on techniques and just practice.
Even christian can practice meditation, but remember that other crazy cults may have this element ... so there's a risk of lost, but i think You have enough critical thinking to avoid that bs.
Only working technique matters, and effects ... do not interpret that experience.
@stefano Remember that meditation is for everyone and isn't aligned with any religion or cult.
Meditation is for everyone and it's a journey.
I just want to say watch out, because there may be some 'philosophy' builded around that and other bs ... the thing is to ignore that and focus on techniques and just practice.