Gregory's Server@sourcerer I perfectly understand what you mean, and thank you for your advices.I see meditation as a state of mind, totally out of any religious of philosophical meanings, a way to generate specific brain waves and let us feel in peace
|
2 comments
 |
@stefano Me too. At the beginning i just recommend leave everything behind.
I remember many years ago, when i started i meditated only to experience once again the same ... i found disappointment, and these experiences are things that we can enjoy in present and when there are already in this moment... but we need to let them also go.