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Andrew Tropin

I have a good work-workout balance:

I do 1.5h call and go for a run to warm up my frozen fingers :)

2 comments
kakafarm

@abcdw That's great! How long do you run each time? At what cadence?

Andrew Tropin

@kakafarm IDK :) I just run to warm up. Either after sleep, or after sitting for some time.

My only measured run was 1.5 month ago: 10km in 52 minutes.

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