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R E K

I trick myself into doing the dishes by playing a game. The goal of the game is to finish washing up before the process of making tea is finished (from boiling the water, to the leaves steeping in a cup).

It doesn't feel like a chore because it's 'free time', time I would have spent waiting, doing nothing.

I then walk away with a warm comforting cup of tea and the washing is finished, yay~!

3 comments
Cameron

@rek this such is a great way to incorporate any habit you want to get into your routine, I've meditating regularly because I started doing it while my tea or coffee steeps

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