@Gargron It's hard to imagine that a long bear hug from a random guy far away could do you any good, but I offer it anyway. Maybe you're just short on hugs. Stress is a killer, and make our minds wiggle the wrong way. Hugs counteract all that.
One step at a time. One urgently overdue item at a time. Sure, the world might be better if you got it all done right now. But that's not gonna happen. You're a human being, not a perpetual motion machine. Get some rest and keep on keepin' on. 💙