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spooky blip 👻

I got sucked down a rabbit hole learning about food in general tonight. This was by far the most digestible bit for general audiences that I watched, Dr. Lustig discussing the impacts of "type 4" processed foods (making up 60%+ of foods sold in the US) on cellular mitochondrial processes and in turn leading to all sorts of "fun" health problems eating up the US health spend

I also watched some of Dr. Lustig's other, less-easily-digestible work. I have a lot to think on.

youtube.com/watch?v=onVqjZOYlQ

2 comments
Devine Lu Linvega

@klardotsh very good video, thanks for sharing it. It's excellent

Devine Lu Linvega

@klardotsh the explanation as to why the subsidized food is always the process shit explained a lot of things I've always wondered about.

Strong the path to hell is paved with good intentions energy.

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