I got sucked down a rabbit hole learning about food in general tonight. This was by far the most digestible bit for general audiences that I watched, Dr. Lustig discussing the impacts of "type 4" processed foods (making up 60%+ of foods sold in the US) on cellular mitochondrial processes and in turn leading to all sorts of "fun" health problems eating up the US health spend
I also watched some of Dr. Lustig's other, less-easily-digestible work. I have a lot to think on.
@klardotsh very good video, thanks for sharing it. It's excellent