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nomand

@rek generally, the more we improvise with food, the more obvious food groups become and that like, gluten is gluten, wherever it comes from, so is protein and starch, and if you're not nitpicky about macros, things are just.. interchangeable! Like Lego but as food. it's fun to discover new proteins and sources of nutrients, especially when they come in compact long lasting form haha

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R E K

@nomand Chickpeas are very good lego blocks. So versatile.

nomand

@rek we've made a good discovery about red lentils! it's useless to try and keep them chewy and whole. it's much better to reduce them to a paste! then you can use it to bind stuff and make patties or dillute with vege stock or coconut milk to make sauces!

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