@atomicpoet It took me a while of running 🐦 (🐕?) and #Mastodon in parallel l, but finally made a complete break and feel better (and mentally healthier) for it. Moving IG to #Pixelfed as well.

I am fortunate in that I don't rely on SM for my living and my social life will adapt, but agree not everyone has this luxury and it is important to recognise that. I found it a wrench, and had zero real investment in it , and was nothing more than a casual user, hooked in by bad habits.