@charliejane I do agree, and often stop myself before reacting to check if what i'm about to say is based on anything other than an emotional reaction. However, this statement does need to be followed up with 'so let me go learn some more and come back to you'. But then, i'm an emotional thinker, and have had to train myself to stop and think before reacting based on how it makes me feel for many situations, especially when it's not about me and my feels!