@BrentToderian John sent this to me a little while ago because in March 2022 I started going for walks every day. Whether it’s 20 minutes or 2 hours, it has helped me immensely, both physically and mentally. I also post my daily walk photos online to show off Vancouver while I’m out there. We’ve been car-free since 2014 so being healthy enough to go on longer walks now really helps. Also business-wise, it did totally help my productivity.