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Henry Fisher

Since January 2024, I have been on a completely carb-free diet. No baked goods, no sugar or sweet fruits. In my experience, the restrictions have had a positive impact on my overall health, as well as on fatigue, motivation, and cognitive abilities. In early November, I completed several important milestones in projects and decided to loosen my grip, allowing myself a small reward. Here comes my love for simple but very tasty carbohydrates! #carbfree #diet #health #motivation #cognition #rewards #projects

5 comments
Alt Bot

@henry A clear plastic container filled with twenty gold-wrapped chocolates. Each chocolate has "Ferrero Rocher" printed on the wrapper. The container is sitting on a wooden surface.

Mark

@henry I haven’t been able to manage carb-free but I’ve hugely cut back on them and on added sugars.

Not sugars from fruit though.

It does feel much nicer.

But I do have some horrendous cravings like this. 😁

Shoogle

@henry If you're going to treat yourself, this is a great way to go! It's good to enjoy something scrumptious now and then--food is one of life's pleasures. Everything in moderation and all that. 👍

I've done the same low-carb thing the last couple of years for health reasons, and it's definitely had a positive impact. But there's always more work to do...

modula t.

@henry i miss doing keto. i wish it was easier to do but so many things, especially here in the US, have carbs. but maybe (probably) i just don't have enough discipline

arguil

@henry Hmm, I've seen similar pictures before. Are those Brussel sprouts in hiding?

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