further experiments in cooking with seaweed (sargassum fulvellum). this time cooked with butter, onion, garlic, paprika, ginger, pepper, mirin, salt water.
needs a long time cooking to break down the toughness of the plant, but overall result is : delicious. great. very healthy tasting

article on health benefits of the plant : ncbi.nlm.nih.gov/pmc/articles/