If you have been fully gainfully employed, a commuter, usual 9-5, and want to give yourself a culture shock about the prevalence of disease in your society, try this.
When you do get a day off. Go to town. Or city. Not the shiny expensive bits. In your usual working office hours. The old high streets. Now look around you, at people. Really look. The illness and disability and advanced decrepitude rate is staggering.
Society can separate you from seeing them by the social divide of a commute.
Then remember most vulnerable people, given a choice won't go out in a pandemic. Many are housebound. You're only seeing the walking disabled, the functional afflicted. There are many more.
Always remember when you work and commute, you only see half the people in the world. At best.
Things, are not ok.