@RickiTarr
While there are lots of reasons for this, one is a particular piece of research.
Aboriginal Australians generally eat what the poor in many Western countries eat: mostly carbs and sugar and precious little vegetables. The study has them switch to a diet more like what their distant ancestors ate, and there were tons of health improvements.
But those improvements came from what they stopped eating, not what they started eating. A lot of people drew the wrong conclusions.
@tofugolem Definitely, the people who live the longest eat whole foods 80% of the time, but they also live in cultures where they have time and the skill to make those kinds of foods. It can be pretty complex.