Ask yourself 2 questions:
1. What % of your time / content / toots is building people up? Encouraging? Educating? Helping?
2. What % of your time / content / toots is tearing people down? Criticizing? Snark? Ridiculing?
I believe the % that dominates defines the type of world you want to live in.
[Note: I'm NOT talking about being naively positive or wearing "rose-colored glasses". We can and MUST ask hard questions and call out injustice, but it is the WAY in which we do it that matters.]