@helenczerski Therefore all these articles that say you have to walk at a moderate or vigorous pace for it to count as exercise have missed the fact that the "museum shuffle" is also exercise.
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@helenczerski Therefore all these articles that say you have to walk at a moderate or vigorous pace for it to count as exercise have missed the fact that the "museum shuffle" is also exercise. 1 comment
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@HollieK72 @helenczerski Depends on if the point of the exercise is for cardio or for muscle endurance.