@Coolmccool Canon RF 200-800 mm at 800 mm, hand-held! If the light is there, your camera has good high ISO performance, and you use AI noise reduction software, you can get away with a lot. I like Jan Wegener on YouTube for a good balance of gear and technique. Worth trawling back through his channel.
@Coolmccool And his mate Duade Paton for lower budget advice