i.e. for example handles base64 encoding/decoding for handling binary blobs within JSON automatically, or it helps you with dealing with JSON's >53bit integer problem, and various other things.
Right now, documentation for sd-varlink and sd-json is scarce (one could even say "barely existing"), but there are plenty of real-life examples in the systemd source tree, of course.
At Linux' best conference, All Systems Go! 2024 in Berlin this year I gave a (brief) talk about Varlink, and why you should consider it. If you want to know more about the concept, this might be a good starting point:
https://media.ccc.de/v/all-systems-go-2024-276-varlink-now-
And that's all for now, enjoy!