It was a good run today. My PB for 12 km with an improvement of 20s/km compared to last week 🏃♀️🎉
Now I feel ready to increase the distance to 13 km.
It was a good run today. My PB for 12 km with an improvement of 20s/km compared to last week 🏃♀️🎉 4 comments
@robchapman thank you! The star is highly motivating but this is a very crowded park on Sundays, therefore I tend to avoid it for my long runs. @s1m0n4 yes, I can see how the star would be motivating, thank heavens for the rain. It's why I don't run along the main seafronts here anymore, simply to many people, and I like a bit of solitude, and space. However, I think it is brilliant that there is a place you can go where you can run or walk in a star in the first place, there should be more areas for people like that @robchapman actually I'm quite jealous of people living in chess-like US cities because they can draw anything they want and then run it https://www.runnersworld.com/runners-stories/a32433537/strava-art/ |
@s1m0n4 nice run, great splits. Love the ⭐ in your trace map, so cool 😎