Email or username:

Password:

Forgot your password?
s1m0n4

#workoutoftheday #running

It was a good run today. My PB for 12 km with an improvement of 20s/km compared to last week 🏃‍♀️🎉
Now I feel ready to increase the distance to 13 km.

#fitodon #fitness

My fellow sheep working hard to maintain the park
Running map & some stats
12 km
768 cal
6:29 pace
01:17:55 duration
Running splits by km

1 6:54
2 6:47
3 6:16
4 6:34
5 6:16
6 6:27
7 6:21
8 6:22
9 6:18
10 6:27
11 6:41
12 6:24
Me posing with a hand sign of victory and a graffiti behind me
4 comments
nidoЯ

@s1m0n4 nice run, great splits. Love the ⭐ in your trace map, so cool 😎

s1m0n4

@robchapman thank you! The star is highly motivating but this is a very crowded park on Sundays, therefore I tend to avoid it for my long runs.
This morning it rained when I started #running, so that usually means less people at the park and I went for the ⭐ 😉

nidoЯ

@s1m0n4 yes, I can see how the star would be motivating, thank heavens for the rain. It's why I don't run along the main seafronts here anymore, simply to many people, and I like a bit of solitude, and space.

However, I think it is brilliant that there is a place you can go where you can run or walk in a star in the first place, there should be more areas for people like that

s1m0n4

@robchapman actually I'm quite jealous of people living in chess-like US cities because they can draw anything they want and then run it

runnersworld.com/runners-stori

#running

Go Up