@tbortels @gsuberland I think of it as weighing probabilities, setting myself up for getting into the flow state (hyperfocus). I can weigh the dice towards flow by prepping the "do three things" priority list in advance of starting so I can 'hit the ground running', putting on focus music, having snacks and water nearby, etc.

But this doesn't mean I'll succeed most days because, well, definition of ADHD.