Gregory's Server
 3 comments
 @amberage I showed this to my partner a year or so ago, and it was transformative regarding how much easier she can rest now.  @amberage I have found this subjectively for myself also when I'm intending to have a nap and never actually sleep but just rest for a little. |
@amberage ohh yeah, during my worst times i slept 1-2 hours at most per day
but i still tried to spend most of the night in bed, trying to sleep even if it didn't work
and even though it felt like shit to just lie there all night, it at least gave my body the rest i needed to do the minimum to get through the days..