@alex_02 - indeed. and celebrate the small wins each time you do them. thats awesome
@tinker @alex_02 some days it is the only way to get thru it
@tinker @alex_02 Just started mental health therapies myself: SSRI last week, TMS initial appointment in about an hour, and CBT therapy hopefully next week or after TMS (will see).
Life's rough sometimes. <3
@tinker @alex_02 some days it is the only way to get thru it