imo if you wanna stop being addicted to twitter or whatever you just need to care less about knowing what all the other people in the world are doing and thinking all the time. cultivate a rich inner world. bake a book. read a bread. touch moss. eat mud. chase a large grazing beast with your claws and fangs. healthy things like that
@jk I should start reading bread now
@jk I only like reading news from reddit world news. Twitter for news is very distracting
@jk sit in the garden listening to birdsong